March 5th, 2015 7-9pm in a home in Red Hook, Brooklyn
Join Straw and Gold + Amanda Odmark in a workshop on Spring Renewal. Spring is such a naturally cleansing time as our bodies transition from the heaviness of winter to the lightness of spring. Drawing on the wisdom of Chinese Medicine and Ayurveda, we'll talk about supporting our bodies with food as they do their natural spring cleaning. Recipes and food samples will be provided!
Amanda Odmark is a holistic wellness counselor and pilates teacher based in Brooklyn, NY.
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